Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:33 | 1 km | 22.6 km/h | 2:39/km | 78 bpm |
2 | 00:02:44 | 1 km | 20.8 km/h | 2:53/km | 110 bpm |
3 | 00:02:48 | 1 km | 20.6 km/h | 2:54/km | 113 bpm |
4 | 00:03:14 | 1 km | 17.9 km/h | 3:21/km | 113 bpm |
5 | 00:02:46 | 1 km | 20.1 km/h | 2:59/km | 126 bpm |
6 | 00:02:16 | 1 km | 25.2 km/h | 2:22/km | 124 bpm |
7 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 127 bpm |
8 | 00:02:24 | 1 km | 24.5 km/h | 2:26/km | 125 bpm |
9 | 00:01:42 | 1 km | 35.6 km/h | 1:41/km | 130 bpm |
10 | 00:02:14 | 1 km | 26.3 km/h | 2:16/km | 127 bpm |
11 | 00:02:18 | 1 km | 25 km/h | 2:24/km | 123 bpm |
12 | 00:02:53 | 1 km | 20.9 km/h | 2:52/km | 128 bpm |
13 | 00:01:13 | 0.7 km | 30.3 km/h | 1:58/km | 132 bpm |