Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:17 | 7.71 km | 30.9 km/h | 1:56/km | 110 bpm | 122 W |
2 | 00:35:16 | 21.86 km | 37.2 km/h | 1:36/km | 134 bpm | 187 W |
3 | 00:37:00 | 19.95 km | 35 km/h | 1:42/km | 122 bpm | 145 W |
4 | 00:10:00 | 4.27 km | 25.6 km/h | 2:20/km | 108 bpm | 107 W |