Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:43 | 8.68 km | 23.1 km/h | 2:35/km | 117 bpm | 81 W |
2 | 00:09:05 | 1.1 km | 7.3 km/h | 8:13/km | 166 bpm | 161 W |
3 | 00:26:13 | 10.76 km | 25.1 km/h | 2:23/km | 125 bpm | 74 W |
4 | 00:11:27 | 2.03 km | 10.6 km/h | 5:39/km | 167 bpm | 160 W |
5 | 00:30:50 | 12.04 km | 24 km/h | 2:30/km | 127 bpm | 85 W |