Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:00:20 | 0.04 km | 7.4 km/h | 8:06/km | 137 W |
2 | 00:09:59 | 1.25 km | 8.7 km/h | 6:53/km | 163 W |
3 | 00:01:00 | 0.22 km | 13.3 km/h | 4:30/km | 233 W |
4 | 00:00:30 | 0.05 km | 5.4 km/h | 11:06/km | 76 W |
5 | 00:02:00 | 0.4 km | 12.1 km/h | 4:57/km | 127 W |
6 | 00:01:00 | 0.08 km | 5 km/h | 12:0/km | 53 W |
7 | 00:03:00 | 0.66 km | 13.1 km/h | 4:34/km | 183 W |
8 | 00:03:53 | 0.22 km | 5.7 km/h | 10:31/km | 66 W |
9 | 00:02:00 | 0.36 km | 10.9 km/h | 5:30/km | 219 W |
10 | 00:01:00 | 0.1 km | 5.7 km/h | 10:31/km | 51 W |
11 | 00:01:00 | 0.17 km | 10.3 km/h | 5:49/km | 153 W |
12 | 00:03:00 | 0.39 km | 7.8 km/h | 7:41/km | 188 W |
13 | 00:01:00 | 0.17 km | 10.3 km/h | 5:49/km | 202 W |
14 | 00:00:30 | 0.04 km | 6.4 km/h | 9:22/km | 60 W |
15 | 00:02:00 | 0.43 km | 13.6 km/h | 4:24/km | 153 W |
16 | 00:01:00 | 0.08 km | 5 km/h | 12:0/km | 50 W |
17 | 00:03:00 | 0.65 km | 12.9 km/h | 4:39/km | 151 W |
18 | 00:04:02 | 0.55 km | 9.3 km/h | 6:27/km | 117 W |