Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1.01 km | 9.8 km/h | 6:07/km | 131 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
3 | 00:05:59 | 1.01 km | 10.1 km/h | 5:56/km | 145 bpm |
4 | 00:07:51 | 0.99 km | 7.6 km/h | 7:53/km | 141 bpm |
5 | 00:06:50 | 1 km | 9.2 km/h | 6:31/km | 146 bpm |
6 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 153 bpm |
7 | 00:09:32 | 0.71 km | 5.2 km/h | 11:32/km | 127 bpm |