Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (46)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 1 km | 15.9 km/h | 3:46/km | 76 bpm |
2 | 00:02:00 | 1 km | 28.4 km/h | 2:06/km | 97 bpm |
3 | 00:05:30 | 1 km | 10.5 km/h | 5:42/km | 90 bpm |
4 | 00:04:02 | 1 km | 14.7 km/h | 4:04/km | 126 bpm |
5 | 00:03:06 | 1 km | 18.4 km/h | 3:15/km | 112 bpm |
6 | 00:03:01 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
7 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 104 bpm |
8 | 00:01:12 | 1 km | 50 km/h | 1:12/km | 118 bpm |
9 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 110 bpm |
10 | 00:04:17 | 1 km | 13.6 km/h | 4:24/km | 124 bpm |
11 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 142 bpm |
12 | 00:05:57 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
13 | 00:07:02 | 1 km | 8.4 km/h | 7:08/km | 164 bpm |
14 | 00:11:56 | 1 km | 5 km/h | 12:0/km | 114 bpm |
15 | 00:03:49 | 1 km | 15.4 km/h | 3:53/km | 152 bpm |
16 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 132 bpm |
17 | 00:01:42 | 1 km | 33.3 km/h | 1:48/km | 131 bpm |
18 | 00:03:12 | 1 km | 17.7 km/h | 3:23/km | 141 bpm |
19 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 155 bpm |
20 | 00:02:34 | 1 km | 22.9 km/h | 2:37/km | 142 bpm |
21 | 00:08:34 | 1 km | 6.8 km/h | 8:49/km | 128 bpm |
22 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 147 bpm |
23 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 123 bpm |
24 | 00:04:20 | 1 km | 13.6 km/h | 4:24/km | 132 bpm |
25 | 00:05:01 | 1 km | 11.8 km/h | 5:05/km | 152 bpm |
26 | 00:05:15 | 1 km | 11 km/h | 5:27/km | 145 bpm |
27 | 00:12:09 | 1 km | 4.9 km/h | 12:14/km | 125 bpm |
28 | 00:03:00 | 1 km | 19.7 km/h | 3:02/km | 146 bpm |
29 | 00:02:58 | 1 km | 20.3 km/h | 2:57/km | 143 bpm |
30 | 00:02:21 | 1 km | 24.5 km/h | 2:26/km | 152 bpm |
31 | 00:04:08 | 1 km | 14.3 km/h | 4:11/km | 144 bpm |
32 | 00:01:46 | 1 km | 34 km/h | 1:45/km | 133 bpm |
33 | 00:03:07 | 1 km | 17.9 km/h | 3:21/km | 120 bpm |
34 | 00:03:22 | 1 km | 16.8 km/h | 3:34/km | 126 bpm |
35 | 00:04:54 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
36 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 141 bpm |
37 | 00:04:27 | 1 km | 12.9 km/h | 4:39/km | 145 bpm |
38 | 00:20:20 | 1 km | 2.9 km/h | 20:41/km | 113 bpm |
39 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 137 bpm |
40 | 00:03:03 | 1 km | 18.2 km/h | 3:17/km | 136 bpm |
41 | 00:04:23 | 1 km | 13.3 km/h | 4:30/km | 143 bpm |
42 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 140 bpm |
43 | 00:03:20 | 1 km | 17.2 km/h | 3:29/km | 137 bpm |
44 | 00:06:46 | 1 km | 8.7 km/h | 6:53/km | 151 bpm |
45 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 146 bpm |
46 | 00:01:15 | 0.27 km | 11.3 km/h | 5:18/km | 153 bpm |