Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:13:51 | 35.73 km | 29.5 km/h | 2:02/km | 143 bpm | 147 W |
2 | 00:09:49 | 2.9 km | 17.7 km/h | 3:23/km | 170 bpm | 264 W |
3 | 00:30:14 | 12.9 km | 25.6 km/h | 2:20/km | 136 bpm | 118 W |
4 | 00:11:01 | 2.39 km | 13 km/h | 4:36/km | 168 bpm | 248 W |
5 | 01:07:11 | 31.89 km | 29.6 km/h | 2:01/km | 144 bpm | 142 W |