Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:35 | 1 km | 22.1 km/h | 2:42/km | 103 bpm |
2 | 00:02:54 | 1 km | 19.4 km/h | 3:05/km | 129 bpm |
3 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 133 bpm |
4 | 00:03:00 | 1 km | 18.8 km/h | 3:11/km | 144 bpm |
5 | 00:03:07 | 1 km | 18.8 km/h | 3:11/km | 141 bpm |
6 | 00:02:18 | 1 km | 26.3 km/h | 2:16/km | 140 bpm |
7 | 00:02:02 | 1 km | 27.9 km/h | 2:09/km | 150 bpm |
8 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 147 bpm |
9 | 00:01:34 | 1 km | 36.7 km/h | 1:38/km | 149 bpm |
10 | 00:02:09 | 1 km | 28.1 km/h | 2:08/km | 147 bpm |
11 | 00:02:07 | 1 km | 27.9 km/h | 2:09/km | 142 bpm |
12 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 155 bpm |
13 | 00:01:26 | 0.71 km | 26.5 km/h | 2:15/km | 143 bpm |