Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:09:01 | 4.29 km | 28.6 km/h | 2:05/km | 107 bpm | 111 W |
2 | 01:22:20 | 45.45 km | 34.5 km/h | 1:44/km | 131 bpm | 167 W |
3 | 00:10:00 | 4.22 km | 25.3 km/h | 2:22/km | 115 bpm | 106 W |
4 | 00:00:01 | 0 km | 14.3 km/h | 4:11/km | 103 bpm |