Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:22 | 10.36 km | 20.5 km/h | 2:55/km | 115 bpm | 72 W |
2 | 00:08:46 | 0.98 km | 6.7 km/h | 8:57/km | 144 bpm | 129 W |
3 | 00:44:17 | 15.22 km | 21.6 km/h | 2:46/km | 113 bpm | 76 W |