Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:05 | 3.8 km | 28.3 km/h | 2:07/km | 104 bpm | 117 W |
2 | 00:18:02 | 10.53 km | 35 km/h | 1:42/km | 127 bpm | 179 W |
3 | 00:00:02 | 0.02 km | 35 km/h | 1:42/km | 133 bpm | 192 W |
4 | 00:57:44 | 32.34 km | 35.3 km/h | 1:41/km | 130 bpm | 172 W |
5 | 00:10:00 | 4.2 km | 25.2 km/h | 2:22/km | 114 bpm | 109 W |