Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:14 | 8.67 km | 22.6 km/h | 2:39/km | 116 bpm | 72 W |
2 | 00:09:44 | 1.09 km | 6.7 km/h | 8:57/km | 158 bpm | 148 W |
3 | 00:19:43 | 8.34 km | 26.1 km/h | 2:17/km | 124 bpm | 72 W |
4 | 00:06:05 | 1.09 km | 10.7 km/h | 5:36/km | 161 bpm | 158 W |
5 | 00:36:17 | 15.14 km | 25 km/h | 2:24/km | 129 bpm | 88 W |