Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km |
2 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km |
3 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km |
4 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km |
5 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km |
6 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km |
7 | 00:04:18 | 1 km | 14 km/h | 4:17/km |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km |
9 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km |
10 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km |
11 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km |
12 | 00:03:35 | 0.87 km | 14.5 km/h | 4:08/km |