Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 135 bpm |
2 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 155 bpm |
3 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 142 bpm |
4 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 157 bpm |
5 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 151 bpm |
6 | 00:02:20 | 0.57 km | 14.8 km/h | 4:03/km | 153 bpm |