Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:39 | 1 km | 16.2 km/h | 3:42/km | 148 bpm |
2 | 00:03:04 | 1 km | 19.4 km/h | 3:05/km | 144 bpm |
3 | 00:04:14 | 1 km | 14.3 km/h | 4:11/km | 133 bpm |
4 | 00:03:34 | 1 km | 16.7 km/h | 3:35/km | 138 bpm |
5 | 00:03:51 | 1 km | 15.2 km/h | 3:56/km | 142 bpm |
6 | 00:02:55 | 1 km | 20 km/h | 3:0/km | 139 bpm |
7 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 144 bpm |
8 | 00:02:46 | 1 km | 20.6 km/h | 2:54/km | 126 bpm |
9 | 00:02:46 | 1 km | 21.2 km/h | 2:49/km | 138 bpm |
10 | 00:02:05 | 1 km | 28.1 km/h | 2:08/km | 128 bpm |
11 | 00:03:46 | 1 km | 15.7 km/h | 3:49/km | 133 bpm |
12 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 143 bpm |
13 | 00:03:37 | 1 km | 15.9 km/h | 3:46/km | 139 bpm |
14 | 00:03:02 | 0.7 km | 13.3 km/h | 4:30/km | 150 bpm |