Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 117 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 136 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 137 bpm |
5 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
9 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 146 bpm |
10 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
11 | 00:02:31 | 0.47 km | 11.2 km/h | 5:21/km | 139 bpm |