Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
2 | 00:03:21 | 1 km | 17.5 km/h | 3:25/km | 142 bpm |
3 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 138 bpm |
4 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 139 bpm |
5 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 144 bpm |
6 | 00:05:28 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
7 | 00:02:59 | 1 km | 20.2 km/h | 2:58/km | 142 bpm |
8 | 00:01:55 | 1 km | 30.8 km/h | 1:56/km | 136 bpm |
9 | 00:02:12 | 1 km | 26.1 km/h | 2:17/km | 137 bpm |
10 | 00:02:02 | 1 km | 28.6 km/h | 2:05/km | 126 bpm |
11 | 00:02:19 | 1 km | 25.2 km/h | 2:22/km | 135 bpm |
12 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 133 bpm |
13 | 00:02:02 | 1 km | 28.4 km/h | 2:06/km | 130 bpm |
14 | 00:00:35 | 0.26 km | 19.2 km/h | 3:07/km | 120 bpm |