Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:13 | 2.44 km | 10.3 km/h | 5:49/km | 122 bpm |
2 | 00:02:16 | 0.49 km | 13 km/h | 4:36/km | 151 bpm |
3 | 00:02:55 | 0.42 km | 8.7 km/h | 6:53/km | 130 bpm |
4 | 00:02:16 | 0.48 km | 12.8 km/h | 4:41/km | 151 bpm |
5 | 00:03:02 | 0.42 km | 8.2 km/h | 7:19/km | 130 bpm |
6 | 00:02:18 | 0.53 km | 13.7 km/h | 4:22/km | 152 bpm |
7 | 00:15:21 | 2.5 km | 9.8 km/h | 6:07/km | 129 bpm |