Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:33 | 8.68 km | 23.2 km/h | 2:35/km | 117 bpm | 76 W |
2 | 00:08:58 | 1.09 km | 7.3 km/h | 8:13/km | 166 bpm | 164 W |
3 | 00:18:54 | 8.35 km | 26.6 km/h | 2:15/km | 122 bpm | 65 W |
4 | 00:07:25 | 1.17 km | 9.4 km/h | 6:22/km | 149 bpm | 133 W |
5 | 00:41:25 | 15.02 km | 21.9 km/h | 2:44/km | 125 bpm | 88 W |