Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:40:53 | 15.5 km | 26.1 km/h | 2:17/km | 110 bpm | 183 W |
2 | 00:05:19 | 1.81 km | 20.4 km/h | 2:56/km | 139 bpm | 284 W |
3 | 00:08:25 | 4.32 km | 30.8 km/h | 1:56/km | 111 bpm | 157 W |
4 | 00:04:44 | 1.44 km | 18.3 km/h | 3:16/km | 142 bpm | 298 W |
5 | 00:00:29 | 0.13 km | 16.6 km/h | 3:36/km | 139 bpm | 57 W |
6 | 00:10:26 | 4.93 km | 30.9 km/h | 1:56/km | 116 bpm | 171 W |