Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:15 | 6.11 km | 23.6 km/h | 2:32/km | 111 bpm | 75 W |
2 | 00:10:36 | 1.64 km | 9.3 km/h | 6:27/km | 157 bpm | 148 W |
3 | 00:26:36 | 8.77 km | 21.2 km/h | 2:49/km | 119 bpm | 74 W |
4 | 00:17:38 | 5.04 km | 17.2 km/h | 3:29/km | 144 bpm | 119 W |
5 | 00:18:26 | 6.86 km | 23.5 km/h | 2:33/km | 109 bpm | 54 W |
6 | 00:13:43 | 2.03 km | 8.9 km/h | 6:44/km | 151 bpm | 133 W |
7 | 00:38:41 | 12.68 km | 20.8 km/h | 2:53/km | 114 bpm | 61 W |