Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:38 | 26.93 km | 26.1 km/h | 2:17/km | 118 bpm | 189 W |
2 | 00:04:58 | 1.44 km | 17.4 km/h | 3:26/km | 142 bpm | 301 W |
3 | 00:07:36 | 3.6 km | 28.4 km/h | 2:06/km | 119 bpm | 155 W |
4 | 00:11:43 | 5.18 km | 26.5 km/h | 2:15/km | 107 bpm | 149 W |
5 | 00:02:56 | 1.3 km | 26.6 km/h | 2:15/km | 99 bpm | 137 W |