Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:35 | 8.66 km | 23.5 km/h | 2:33/km | 118 bpm | 79 W |
2 | 00:10:07 | 1.08 km | 6.4 km/h | 9:22/km | 151 bpm | 145 W |
3 | 00:21:57 | 8.66 km | 25.1 km/h | 2:23/km | 117 bpm | 65 W |
4 | 00:06:22 | 1.04 km | 9.8 km/h | 6:07/km | 151 bpm | 146 W |
5 | 00:38:10 | 15.14 km | 23.8 km/h | 2:31/km | 124 bpm | 85 W |