Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 127 bpm |
2 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
3 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
4 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
5 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 137 bpm |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 130 bpm |
8 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 133 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 130 bpm |
10 | 00:04:41 | 0.84 km | 10.7 km/h | 5:36/km | 128 bpm |