Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:19 | 5.96 km | 29.8 km/h | 2:0/km | 108 bpm | 126 W |
2 | 00:15:16 | 9.46 km | 37.2 km/h | 1:36/km | 149 bpm | 234 W |
3 | 00:13:42 | 6.75 km | 33.9 km/h | 1:46/km | 129 bpm | 155 W |
4 | 00:15:16 | 9.5 km | 37.4 km/h | 1:36/km | 154 bpm | 234 W |
5 | 00:13:44 | 6.75 km | 33.9 km/h | 1:46/km | 133 bpm | 155 W |
6 | 00:15:16 | 9.41 km | 37 km/h | 1:37/km | 155 bpm | 234 W |
7 | 00:02:52 | 1.32 km | 35.1 km/h | 1:42/km | 143 bpm | 165 W |
8 | 00:10:03 | 4.17 km | 24.9 km/h | 2:24/km | 119 bpm | 107 W |