Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 120 bpm |
2 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
3 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 133 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
6 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
8 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 149 bpm |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 143 bpm |
11 | 00:02:31 | 0.47 km | 11.2 km/h | 5:21/km | 146 bpm |