Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:30 | 6.69 km | 29.8 km/h | 2:0/km | 114 bpm | 149 W |
2 | 00:20:02 | 10.53 km | 31.6 km/h | 1:53/km | 135 bpm | 195 W |
3 | 00:08:34 | 3.89 km | 27.3 km/h | 2:11/km | 125 bpm | 128 W |
4 | 00:20:06 | 11.52 km | 34.5 km/h | 1:44/km | 139 bpm | 202 W |
5 | 00:12:53 | 5.97 km | 27.8 km/h | 2:09/km | 123 bpm | 129 W |