Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:16 | 10.47 km | 24 km/h | 2:30/km | 131 bpm | 95 W |
2 | 00:06:59 | 1.07 km | 9.2 km/h | 6:31/km | 173 bpm | 173 W |
3 | 00:02:37 | 1.53 km | 35.1 km/h | 1:42/km | 136 bpm | 28 W |
4 | 00:09:33 | 2.28 km | 14.3 km/h | 4:11/km | 165 bpm | 152 W |
5 | 01:04:51 | 25.45 km | 24.4 km/h | 2:27/km | 130 bpm | 84 W |