Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 120 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 132 bpm |
3 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 135 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 141 bpm |
5 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 140 bpm |
6 | 00:04:12 | 0.98 km | 14.4 km/h | 4:10/km | 143 bpm |
7 | 00:04:24 | 1 km | 14.1 km/h | 4:15/km | 142 bpm |
8 | 00:04:30 | 0.98 km | 13.1 km/h | 4:34/km | 138 bpm |
9 | 00:00:12 | 0.04 km | 12.3 km/h | 4:52/km | 128 bpm |