Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:03 | 7.74 km | 30.9 km/h | 1:56/km | 110 bpm | 136 W |
2 | 00:20:16 | 12.57 km | 37.2 km/h | 1:36/km | 151 bpm | 235 W |
3 | 00:21:55 | 11.72 km | 35.3 km/h | 1:41/km | 133 bpm | 160 W |
4 | 00:20:16 | 12.5 km | 37 km/h | 1:37/km | 154 bpm | 234 W |
5 | 00:06:47 | 3.48 km | 34.3 km/h | 1:44/km | 139 bpm | 158 W |
6 | 00:10:02 | 4.21 km | 25.2 km/h | 2:22/km | 117 bpm | 108 W |