Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 24.2 km/h | 2:28/km | 111 bpm |
2 | 00:03:25 | 1 km | 17.4 km/h | 3:26/km | 120 bpm |
3 | 00:02:29 | 1 km | 23.1 km/h | 2:35/km | 127 bpm |
4 | 00:02:53 | 1 km | 20.3 km/h | 2:57/km | 130 bpm |
5 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 133 bpm |
6 | 00:02:39 | 1 km | 21.4 km/h | 2:48/km | 130 bpm |
7 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 136 bpm |
8 | 00:01:56 | 1 km | 29 km/h | 2:04/km | 126 bpm |
9 | 00:02:11 | 1 km | 27.7 km/h | 2:09/km | 132 bpm |
10 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 133 bpm |
11 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 136 bpm |
12 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
13 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 134 bpm |
14 | 00:00:27 | 0.2 km | 19.2 km/h | 3:07/km | 139 bpm |