Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1.01 km | 10.2 km/h | 5:52/km | 135 bpm |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
3 | 00:05:43 | 0.99 km | 10.4 km/h | 5:46/km | 151 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
5 | 00:06:19 | 1.01 km | 9.6 km/h | 6:15/km | 157 bpm |
6 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
7 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 157 bpm |
8 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 152 bpm |
9 | 00:05:39 | 0.99 km | 10.5 km/h | 5:42/km | 156 bpm |
10 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 157 bpm |
11 | 00:06:14 | 1.01 km | 9.7 km/h | 6:11/km | 156 bpm |
12 | 00:07:06 | 1.01 km | 8.5 km/h | 7:03/km | 155 bpm |
13 | 00:07:00 | 0.98 km | 8.5 km/h | 7:03/km | 156 bpm |
14 | 00:02:04 | 0.34 km | 9.9 km/h | 6:03/km | 160 bpm |