Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 21.7 km/h | 2:45/km | 93 bpm |
2 | 00:03:25 | 1 km | 16.4 km/h | 3:39/km | 118 bpm |
3 | 00:02:58 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
4 | 00:05:24 | 1 km | 10.8 km/h | 5:33/km | 112 bpm |
5 | 00:03:34 | 1 km | 16.4 km/h | 3:39/km | 126 bpm |
6 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 130 bpm |
7 | 00:02:56 | 1 km | 19.2 km/h | 3:07/km | 108 bpm |
8 | 00:02:54 | 1 km | 20.2 km/h | 2:58/km | 125 bpm |
9 | 00:02:40 | 1 km | 21.8 km/h | 2:45/km | 130 bpm |
10 | 00:02:51 | 1 km | 20.7 km/h | 2:53/km | 131 bpm |
11 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 127 bpm |
12 | 00:02:54 | 1 km | 19.2 km/h | 3:07/km | 141 bpm |
13 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 145 bpm |
14 | 00:01:34 | 1 km | 37.1 km/h | 1:37/km | 126 bpm |
15 | 00:02:45 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
16 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 125 bpm |
17 | 00:02:22 | 1 km | 22.9 km/h | 2:37/km | 111 bpm |
18 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
19 | 00:02:11 | 0.44 km | 11.7 km/h | 5:07/km | 125 bpm |