Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:08:01 | 3.74 km | 28 km/h | 2:08/km | 102 bpm | 108 W |
2 | 03:59:36 | 130.89 km | 35.1 km/h | 1:42/km | 125 bpm | 153 W |
3 | 00:10:02 | 4.27 km | 25.5 km/h | 2:21/km | 118 bpm | 110 W |