Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 116 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
5 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 147 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
8 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
10 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
11 | 00:00:02 | 0.01 km | 8.5 km/h | 7:03/km | 149 bpm |