Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:14 | 10.47 km | 23.5 km/h | 2:33/km | 107 bpm | 95 W |
2 | 00:04:07 | 1.05 km | 15.3 km/h | 3:55/km | 168 bpm | 302 W |
3 | 00:05:49 | 2.3 km | 24.4 km/h | 2:27/km | 126 bpm | 63 W |
4 | 00:06:00 | 2.33 km | 23.3 km/h | 2:34/km | 168 bpm | 276 W |
5 | 01:12:54 | 26.84 km | 22.9 km/h | 2:37/km | 116 bpm | 99 W |