Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 121 bpm |
2 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 128 bpm |
3 | 00:06:46 | 1 km | 10.8 km/h | 5:33/km | 124 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 132 bpm |
5 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 133 bpm |
6 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 134 bpm |
7 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 134 bpm |
8 | 00:05:01 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
9 | 00:05:20 | 0.98 km | 11.8 km/h | 5:05/km | 128 bpm |
10 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 130 bpm |
11 | 00:04:46 | 0.98 km | 12.4 km/h | 4:50/km | 129 bpm |
12 | 00:04:46 | 1.02 km | 12.8 km/h | 4:41/km | 129 bpm |
13 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 128 bpm |
14 | 00:04:56 | 0.99 km | 12.7 km/h | 4:43/km | 129 bpm |
15 | 00:04:42 | 0.99 km | 12.6 km/h | 4:45/km | 131 bpm |
16 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 130 bpm |
17 | 00:01:07 | 0.24 km | 13 km/h | 4:36/km | 129 bpm |