Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:33 | 1.58 km | 22.3 km/h | 2:41/km | 134 bpm | 100 W |
2 | 00:28:27 | 12.43 km | 26.3 km/h | 2:16/km | 150 bpm | 74 W |
3 | 00:21:58 | 0.09 km | 4.5 km/h | 13:20/km | 118 bpm | |
4 | 00:47:13 | 8.21 km | 12.4 km/h | 4:50/km | 143 bpm | 61 W |