Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:21 | 10.46 km | 27 km/h | 2:13/km | 129 bpm | 146 W |
2 | 00:05:00 | 1.06 km | 12.7 km/h | 4:43/km | 162 bpm | 252 W |
3 | 00:02:26 | 1.45 km | 36.6 km/h | 1:38/km | 126 bpm | 27 W |
4 | 00:06:26 | 2.33 km | 21.7 km/h | 2:45/km | 163 bpm | 252 W |
5 | 00:15:45 | 7.76 km | 31.2 km/h | 1:55/km | 127 bpm | 109 W |
6 | 00:07:12 | 1.97 km | 16.4 km/h | 3:39/km | 166 bpm | 266 W |
7 | 00:59:02 | 28.65 km | 30.1 km/h | 1:59/km | 138 bpm | 154 W |