Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:11 | 8.68 km | 24.1 km/h | 2:29/km | 112 bpm | 90 W |
2 | 00:09:10 | 1.1 km | 7.2 km/h | 8:20/km | 124 bpm | 163 W |
3 | 00:20:31 | 8.47 km | 28.5 km/h | 2:06/km | 109 bpm | 101 W |
4 | 00:06:01 | 1.06 km | 10.6 km/h | 5:39/km | 117 bpm | 161 W |
5 | 00:38:31 | 15.13 km | 23.6 km/h | 2:32/km | 109 bpm | 109 W |