Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:02 | 8.66 km | 24.1 km/h | 2:29/km | 113 bpm | 75 W |
2 | 00:09:10 | 1.11 km | 7.2 km/h | 8:20/km | 159 bpm | 162 W |
3 | 00:20:41 | 8.61 km | 26.6 km/h | 2:15/km | 119 bpm | 68 W |
4 | 00:05:58 | 1.06 km | 10.6 km/h | 5:39/km | 156 bpm | 157 W |
5 | 00:38:38 | 15.15 km | 23.5 km/h | 2:33/km | 124 bpm | 85 W |