Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 120 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
3 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 139 bpm |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
5 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 152 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 151 bpm |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 146 bpm |
8 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 151 bpm |
9 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 150 bpm |
10 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
11 | 00:00:03 | 0.01 km | 12.7 km/h | 4:43/km | 164 bpm |