Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:56 | 10.46 km | 21.9 km/h | 2:44/km | 126 bpm | 87 W |
2 | 00:07:34 | 0.98 km | 7.8 km/h | 7:41/km | 158 bpm | 149 W |
3 | 00:03:15 | 1.63 km | 30.1 km/h | 1:59/km | 121 bpm | 46 W |
4 | 00:10:27 | 2.27 km | 13 km/h | 4:36/km | 153 bpm | 135 W |
5 | 01:04:48 | 25.46 km | 24.2 km/h | 2:28/km | 126 bpm | 90 W |