Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
2 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 128 bpm |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 132 bpm |
4 | 00:05:23 | 0.98 km | 11 km/h | 5:27/km | 130 bpm |
5 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 130 bpm |
6 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 134 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
8 | 00:02:24 | 0.47 km | 11.7 km/h | 5:07/km | 138 bpm |