Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 116 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 127 bpm |
5 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
8 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
9 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
10 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 142 bpm |
11 | 00:02:08 | 0.43 km | 12.1 km/h | 4:57/km | 150 bpm |