Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1.01 km | 9.1 km/h | 6:35/km | 135 bpm |
2 | 00:08:01 | 0.99 km | 7.4 km/h | 8:06/km | 147 bpm |
3 | 00:07:54 | 1.01 km | 8 km/h | 7:30/km | 158 bpm |
4 | 00:07:33 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
5 | 00:06:00 | 0.99 km | 9.9 km/h | 6:03/km | 157 bpm |
6 | 00:06:18 | 1 km | 9.7 km/h | 6:11/km | 156 bpm |
7 | 00:02:10 | 0.27 km | 7.4 km/h | 8:06/km | 156 bpm |