Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 119 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 135 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 148 bpm |
5 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 152 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 150 bpm |
8 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 154 bpm |
9 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
10 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
11 | 00:00:02 | 0.01 km | 10.3 km/h | 5:49/km | 159 bpm |