Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.4 km/h | 2:33/km | 109 bpm |
2 | 00:03:18 | 1 km | 17.5 km/h | 3:25/km | 123 bpm |
3 | 00:02:54 | 1 km | 20.2 km/h | 2:58/km | 123 bpm |
4 | 00:14:45 | 1 km | 4 km/h | 15:0/km | 97 bpm |
5 | 00:02:58 | 1 km | 19.2 km/h | 3:07/km | 126 bpm |
6 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
7 | 00:02:47 | 1 km | 20.3 km/h | 2:57/km | 126 bpm |
8 | 00:01:53 | 1 km | 29.3 km/h | 2:02/km | 122 bpm |
9 | 00:02:14 | 1 km | 27.1 km/h | 2:12/km | 132 bpm |
10 | 00:02:36 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
11 | 00:02:28 | 1 km | 22.5 km/h | 2:40/km | 116 bpm |
12 | 00:02:42 | 1 km | 21.2 km/h | 2:49/km | 126 bpm |
13 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 126 bpm |
14 | 00:00:48 | 0.32 km | 23.6 km/h | 2:32/km | 122 bpm |