Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 94 bpm |
2 | 00:03:12 | 1 km | 17.8 km/h | 3:22/km | 109 bpm |
3 | 00:03:03 | 1 km | 18.3 km/h | 3:16/km | 120 bpm |
4 | 00:10:42 | 1 km | 5.6 km/h | 10:42/km | 93 bpm |
5 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 123 bpm |
6 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
7 | 00:02:55 | 1 km | 20 km/h | 3:0/km | 126 bpm |
8 | 00:02:03 | 1 km | 28.6 km/h | 2:05/km | 119 bpm |
9 | 00:02:08 | 1 km | 27.7 km/h | 2:09/km | 133 bpm |
10 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 135 bpm |
11 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
12 | 00:03:04 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
13 | 00:01:58 | 1 km | 28.8 km/h | 2:05/km | 124 bpm |
14 | 00:00:35 | 0.22 km | 18.8 km/h | 3:11/km | 121 bpm |