Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:20 | 1 km | 5.1 km/h | 11:45/km | 127 bpm |
2 | 00:08:46 | 1 km | 6.8 km/h | 8:49/km | 125 bpm |
3 | 00:09:48 | 1 km | 6.1 km/h | 9:50/km | 131 bpm |
4 | 00:09:47 | 1 km | 6.1 km/h | 9:50/km | 134 bpm |
5 | 00:06:58 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
6 | 00:15:20 | 1 km | 3.9 km/h | 15:23/km | 123 bpm |
7 | 00:20:41 | 1 km | 2.9 km/h | 20:41/km | 127 bpm |
8 | 00:13:26 | 1 km | 4.4 km/h | 13:38/km | 117 bpm |
9 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 128 bpm |
10 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 127 bpm |
11 | 00:11:31 | 1 km | 5.2 km/h | 11:32/km | 120 bpm |
12 | 00:06:56 | 1 km | 8.4 km/h | 7:08/km | 135 bpm |
13 | 00:11:32 | 1 km | 5.2 km/h | 11:32/km | 119 bpm |
14 | 00:09:21 | 1 km | 6.4 km/h | 9:22/km | 121 bpm |
15 | 00:09:22 | 1 km | 6.4 km/h | 9:22/km | 131 bpm |
16 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 133 bpm |
17 | 00:08:26 | 1 km | 7 km/h | 8:34/km | 131 bpm |
18 | 00:11:09 | 1 km | 5.3 km/h | 11:19/km | 133 bpm |
19 | 00:10:42 | 1 km | 5.6 km/h | 10:42/km | 140 bpm |
20 | 00:12:56 | 1 km | 4.6 km/h | 13:02/km | 130 bpm |
21 | 00:18:15 | 1 km | 3.3 km/h | 18:10/km | 124 bpm |
22 | 00:08:44 | 1 km | 6.8 km/h | 8:49/km | 134 bpm |
23 | 00:09:04 | 1 km | 6.6 km/h | 9:05/km | 122 bpm |
24 | 00:09:39 | 1 km | 6.2 km/h | 9:40/km | 128 bpm |
25 | 00:06:55 | 1 km | 8.6 km/h | 6:58/km | 124 bpm |
26 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
27 | 00:12:28 | 0.58 km | 2.7 km/h | 22:13/km | 123 bpm |